Fitness Class
2021-06-08 09:00 - 10:30, 2021-06-03 09:00 - 10:30, 2021-06-01 09:00 - 10:30 UTC | Zoom
Valley Hi Family Resource Center offers ongoing Fitness classes!

Currently offered virtually.

Our Fitness Class is an interval workout that moves between fast & slow intensity dance moves to increase your heart rate and cardiovascular endurance.

Every Tuesday and Thursday starting at 9AM

Check our calendar for upcoming class times & dates or give us a call!

Sign me up!

Minds & Rhymes: Summer Program
2021-06-07 14:00 - 15:00
Valley Hi Family Resource Center is proud to bring back our (virtual) Summer Programming!

Kits will be provided for all to be able to participate safely at home.

Offering classes for different age groups: 0-5 years old and 6+ years old.

For 0-5 years old: A series of parent-child bonding activities planned to keep your summer fun and active! Including arts & crafts, dance lessons, baking, gardening, raffles and MORE! Free and open to the community.

Every Monday from 2-3 PM via Zoom. Starting June 7th thru August 9th.

Sign me up for summer fun!

Sistah 2 Sistah
2021-06-01 11:00 - 12:30
Ladies, join the Village program to discuss issues that affect us all with other women just like you! Learn valuable tools that can better your life!

Discussion topics such as: Relationships, Health, Self-Image, & Personal Growth.

Every Tuesday from 11AM-12:30PM via Zoom

Sign me up!

Funding for the Village is provided by First 5 Sacramento Proposition 10(tobacco tax) funds to support the healthy development of children 0-5. Visit online at www.first5sacramento.net

Apoyo de Mujeres
2021-06-01 11:00 - 12:30
Un grupo de mujeres apresentada por Valley Hi FRC.

En estas reuniones hablarémos sobre nuestras experiencias diferentes y como cuidar nuestro bienestar, en estos tiempos llenos de incertidumbre.

¡Te invitamos a ser parte de este grupo!

Todos los martes de 11AM a 12:30PM por Zoom. Llamanos para más información.

¡Inscríbeme!
