Fitness Class
2021-06-03 09:00 - 10:30, 2021-06-01 09:00 - 10:30 UTC | Zoom
Valley Hi Family Resource Center offers ongoing Fitness classes!

Currently offered virtually.

Our Fitness Class is an interval workout that moves between fast & slow intensity dance moves to increase your heart rate and cardiovascular endurance.

Every Tuesday and Thursday starting at 9AM

Check our calendar for upcoming class times & dates or give us a call!

Sign me up!

Sistah 2 Sistah
2021-06-01 11:00 - 12:30
Ladies, join the Village program to discuss issues that affect us all with other women just like you! Learn valuable tools that can better your life!

Discussion topics such as: Relationships, Health, Self-Image, & Personal Growth.

Every Tuesday from 11AM-12:30PM via Zoom

Sign me up!

Funding for the Village is provided by First 5 Sacramento Proposition 10(tobacco tax) funds to support the healthy development of children 0-5. Visit online at www.first5sacramento.net

Apoyo de Mujeres
2021-06-01 11:00 - 12:30
Un grupo de mujeres apresentada por Valley Hi FRC.

En estas reuniones hablarémos sobre nuestras experiencias diferentes y como cuidar nuestro bienestar, en estos tiempos llenos de incertidumbre.

¡Te invitamos a ser parte de este grupo!

Todos los martes de 11AM a 12:30PM por Zoom. Llamanos para más información.

¡Inscríbeme!
